DISCOVER
ACUPUNCTURE IN EAST SUSSEX
Acupuncture offers a gentle approach to health with the purpose of restoring balance within the body, mind, and spirit.
Using the finest sterile needles, this dynamic treatment aims to stimulate and encourage the flow of Qi (energy) that flows throughout the body by regulating imbalances, which may be seen as deficient or excess and moving what has become stagnated.
Acupuncture can be effective at treating acute and chronic conditions and is a brilliant form of preventive medicine. It can be used alone, alongside herbal treatment or western medicine.

Originating in China thousands of years ago, Acupuncture is a comprehensive system of medicine with great longevity, connecting body, mind and spirit.
Qi flows throughout the body through a fascinating system of channels.
Health imbalances can occur when the smooth flow of Qi is disrupted by factors such as but not limited to – stress, emotional traumas, over-work, life-style habits, environments, hereditary factors and infections.
This ancient healing system has the potential to alleviate physical pain and restore emotional wellbeing, offering truly therapeutic benefits.
It clears blockages, re-aligns and re-energises the body, empowering health and well-being on deep and subtle levels.
Treatment
Your first appointment includes an initial consultation and treatment – please allow up to 90 minutes for this.
During this time I will take your detailed health history and ask questions about lifestyle, routines and daily habits.
This information will help me to design a carefully considered treatment that is specific to your needs, based on the principles of Traditional Chinese Medicine.
For follow-up treatments, we will work together to decide on the right number of sessions based on your unique needs. It is recommended to begin with at least three sessions. For follow-up treatments please allow up to 60 minutes.
In addition to acupuncture, we may incorporate heat therapy using an infrared heat lamp or moxibustion.
Moxibustion (moxa) is the dried herb mugwort that can be used directly or indirectly to warm and nourish the acupuncture points, relax muscles and enhance circulation promoting the smooth flow of Qi.

Acupuncture treatment can help with many different health complaints.
Below are some common presentations that I can support you with.

Digestive issues

Fatigue

Anxiety

Low mood

Sleep

Immunity

Inflammation

Symptoms of long covid

Seasonal allergies

Stress management

Headaches and migraines

Psoriasis, eczema, acne

Womens health: balancing hormones

Physical pain (eg lower back, shoulders, sciatica)
“Caring & non-invasive”
I saw Lilli for a painful shoulder and the treatment was fantastic.
Relaxing, caring and non-invasive – Lilli’s light touch was reassuring and I didn’t even feel the needles going in.
I really enjoyed the moxa part of the treatment, I was so surprised to find I could really feel that working deep inside.
I’m so looking forward to my next appointment and continued improvement. Thank you so much Lilli.
Rosie / RS

Experience the transformative power of acupuncture today
Say goodbye to discomfort and invest in to your health and wellbeing.
Schedule your session today and discover the immediate relief and lasting benefits that await you.
